Our open gym policy is specific to clients who may have unique situations that hinder them from being a part of performance training groups. Athletes will have access to guidance from highly trained performance coaches and brand new, top-of-the-line equipment that is not available in most gyms:
- Proteus Motion – measuring strength and power in 3 dimensions
- Flexline Fitness air compression cable system
- Pitshark belt squats
- Tuff Tread high performance treadmill
- Landmines
- Bands
- Chains
- Sleds
- Agility ladders
- Olympic track hurdles & more.
Open gym hours may vary throughout the year due to demand of performance groups, we encourage you to contact our team for more details.